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Mental Health Awareness Week - focussing on good mental health.

By Alice on Thursday 16th May 2024

It's mental health awareness week - until the 19th May. And ‘Movement: Moving more for our mental health’ is the theme for 2024. Regular physical activity is known to improve mental health, quality of life, and wellbeing.

:: https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week