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Age 90

By Alice on Thursday 30th November 2023

:: https://shop.alicepalace.co.uk/products/personalised-big-milestone-21st-birthday-card

More people than ever before are reaching age 90... and I love making them cards!

:: https://shop.alicepalace.co.uk/products/big-birthday-card-with-personalised-name-and-age

There are 5 specific lifestyle choices that make a big difference in living to 90 - these include not smoking, taking regular exercise and maintaining a healthy weight, having good blood pressure, and avoiding diabetes.